Mental health contacts

There are many organisations that can help if you are feeling depressed or suicidal. Don't suffer in silence, take the first step to getting help.

Mind mental health charity www.mind.org.uk 0300 123 3393

Samaritans www.samaritans.org 116 123

Young Minds www.youngminds.org.uk children, young people & parents 0808 802 5544

NHS helpline 0300 5000 927

Depression Alliance www.depressionalliance.org

Calm – support for young men aged 15 to 35 www.thecalmzone.net 0800 58 58 58

Papyrus prevention of young suicide www.papyrus-uk.org 0800 068 4141

Panic and Anxiety www.nopanic.org.uk 0844 967 4848

Sane www.sane.org.uk 0300 304 7000

 

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